YourMondayMotivator: Autumn = change

Autumn is one of my favourite times of the year. Not so cold your breathe turns to ice and amazing colours no man could dream up.

Elizabeth Lawrence said, “Everyone must take time to sit and watch the leaves turn.”

Did you do that last week, did you take the time to notice what is going on around you?

If you are in the Northern Hemisphere you will be in the close grip of winter and heading into Spring. Have you noticed what is going on around you?

Seasonal change is always a good time to take stock because Mother Nature is doing the same and it’s easier to notice what is working for you and what isn’t.

What didn’t work for you last Winter? Working in a freezing office, not going to the gym, having a cold house, sitting at home watching TV and not going out.

Watch the season, remember what worked last year and discard what didn’t. You will be a lot happier and stress free if you do. The seasons change and so should you.

Have a great week.


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