What are your favourite ways to relax?


Welcome to this week’s MondayMotivator.
mm relax 600 - What are your favourite ways to relax?

Welcome to this week’s MondayMotivator.

Hi %%First_Name%%,

How much time do you put into being creative?

Creativity and play will enhance your learning and your capabilities and make you a champion in the game of life. Don’t think playing is only for children, adults can benefit from just having a laugh, dancing around with kids/pets and generally acting like a BIG kid.

I have put together some tips that might help get your CREATIVE juices flowing.

Exercise – exercise releases endorphins and increases nerve connections to the brain Listen to music – music from Mozart or Bach (Baroque) is especially good Eat foods high in Vitamin B and get your minerals.
Have a brain trust – surround yourself with enthusiastic, inspiring people, read. Get inspired – visit a museum, see a band, look at artworks, immerse yourself.
Carry a notebook – write your ideas and thoughts down when you have them, or make a note in your phone.
Make time to daydream and relax.
Listen to your gut – it is usually right.
Ask more questions – if you don’t understand…ask!
Be spontaneous!
Listen – you have two ways to listen, eyes and ears.

Those are just some of the ways to help us become more creative. I challenge you to get creative and send in some of your creative results. They might end up in the next Monday Motivator.

Glenn ‘The Biggest Kid’ Edley
Book your free strategy session with me to get your creative juices flowing.