Creativity and play will enhance your learning and your capabilities and make you a champion in the game of life. Don’t think playing is only for children, adults can benefit from just having a laugh, dancing around with kids/pets and generally acting like a BIG kid.
I have put together some tips that might help get your CREATIVE juices flowing.
Exercise – exercise releases endorphins and increases nerve connections to the brain Listen to music – music from Mozart or Bach (Baroque) is especially good Eat foods high in Vitamin B and get your minerals. Have a brain trust – surround yourself with enthusiastic, inspiring people, read. Get inspired – visit a museum, see a band, look at artworks, immerse yourself. Carry a notebook – write your ideas and thoughts down when you have them, or make a note in your phone. Make time to daydream and relax. Listen to your gut – it is usually right. Ask more questions – if you don’t understand…ask! Be spontaneous! Listen – you have two ways to listen, eyes and ears.
Those are just some of the ways to help us become more creative. I challenge you to get creative and send in some of your creative results. They might end up in the next Monday Motivator.