Ernest Hemingway said, “I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.”
If one of the greatest minds of Literature thought rest was the ‘main capital’ he had I think it’s worth looking at. Healthy rest is overlooked because we have such busy lives and think other things are more important, They aren’t. Your health comes first.
Have a rest. You deserve it.