“Worrying is using your imagination to create something you don’t want.”
I get this! So often we create a huge mountain out of some small stuff. Then when we get to the actual event we were worrying about it’s nowhere near as big a mountain as we thought.
However, in worrying about it we annoy / upset others around us and we do get things we don’t want.
Best we not use our imagination for worry and put it to good use creating what we do want.
P.S. Thanks to Megan Jaffe for the quote.