Todays minimotivator …

Jim Rohn said, “Take care of your body. It’s the only place you have to live.”

To often “stuff” gets in the way and the walk, the gym, or the run is the first thing to go out the window.

Take the time to do it though and think about it as money in the bank of life. Even 15 minutes of exercise a day will make a difference if you do it consistently.