Todays BOOST to survive the day

With our busy lifestyles , there’s often not enough time to focus on the great things our partner brings to our life. In fact, we often only target the negative things that they say or do. Let’s reverse this and follow the rule:

— Catch them when they’re good.

What this means is that you need to heap praise on your partner every time they do things that you like. The best way to remember this is to ask yourself on a daily basis, ” What 2 things have they done today that I can praise them for?”
Then make sure you tell them before you go to sleep at night.

Try this today . It works for your work mates too.

Contributed by relationship psychologist and author John Aiken. Known throughout Australasia as The Relationship Guy you can find more at